Live stream preview

Watch this video and more on Fitness with Rachel On Demand

Watch this video and more on Fitness with Rachel On Demand

Start your free trial

Already subscribed? Sign in

Tabata Express 210412

Tabata Express • 28m

Gliding discs and weights or resistance tubes are highly recommended. Chair and mat optional.

Up Next in Tabata Express

  • Tabata Express 210312
    27:36
    Tabata Express 210312

    Tabata Express 210312

    Chair, resistance tube or band, and gliding discs are encouraged for this workout

  • Tabata Express 210216
    28:42
    Tabata Express 210216

    Tabata Express 210216

    You'll need a resistance tube or band (though weights will work as an alternative), gliding discs or substitute are handy though not required, and you might find a mat helpful.

  • Tabata Express 210113
    28:57
    Tabata Express 210113

    Tabata Express 210113

    Recording of class from Jan 13, 2021
    Optional equipment: chair, gliding discs, resistance tube

×