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Tabata Express 210312

Tabata Express • 27m

Chair, resistance tube or band, and gliding discs are encouraged for this workout

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  • Tabata Express 210216
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    You'll need a resistance tube or band (though weights will work as an alternative), gliding discs or substitute are handy though not required, and you might find a mat helpful.

  • Tabata Express 210113
    28:57
    Tabata Express 210113

    Tabata Express 210113

    Recording of class from Jan 13, 2021
    Optional equipment: chair, gliding discs, resistance tube

  • Tabata Express 201214
    28:16
    Tabata Express 201214

    Tabata Express 201214

    Recording of class from Dec 14, 2020
    Equipment needed: Resistance Tube.
    Equipment suggested: Gliding Disc, Mat

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