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Tabata Express 210216
Tabata Express
•
28m
You'll need a resistance tube or band (though weights will work as an alternative), gliding discs or substitute are handy though not required, and you might find a mat helpful.
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Optional equipment: chair, gliding discs, resistance tube -
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Recording of class from Dec 14, 2020
Equipment needed: Resistance Tube.
Equipment suggested: Gliding Disc, Mat -
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Equipment needed: Gliding discs or substitute.
Recording of class from Nov 09, 2020
