Up Next in Tabata Express

• 

  26:47

  Tabata Express 201012

  Tabata Express 201012

  Equipment needed: Gliding discs or substitute, mat and chair optional
  Recording of class from Oct 12, 2020

• 

  28:31

  Tabata Express 200916

  Tabata Express 200916

  Equipment needed: resistance tube, gliding disc or substitute (paper plate, frisbee, file folder, etc), optional Bender ball or pilates ball or substitute (rolled up towel).

• 

  31:24

  Tabata Express 200812

  Tabata Express 200812

  Equipment needed: optional chair, discs and resistance tube. This workout can easily be done without any equipment.

  August 12, 2020