Positive Groove Low-Impact Dance Fitness
My unique dance fitness classes feature easy to follow cueing & choreography that everyone can feel successful doing. I play your favorite upbeat & uplifting tunes from yesterday & today, as well as a generous sprinkling of international rhythms. This is NOT dance technique; feel free to get your groove on the way that feels right to you.
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Positive Groove 210929 W
Recording of class from Sept 29 and Oct 2, 2021
Thank you backup dancers Peggy and Sue -
Positive Groove 210928 T
Recording of class from Sept 28, 2021
Thank you back-up dancer Judy! -
Positive Groove 210825 W
Recording of class Aug 25 2021
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Positive Groove 210824&6 TTh
Recordings of classes from Aug 24 and 26 2021
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Positive Groove 210728 W
Recording of class from July 28, 2021
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Positive Groove 210729 Th
Recording of class from July 29, 2021
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Positive Groove 210629 T
Recording of class from June 29, 2021
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Positive Groove 210630 W
Recording of class from June 30, 2021
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Positive Groove 210526 W
Recording of class from May 26, 2021
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Positive Groove 210525 T
Recording of class from May 25, 2021
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Positive Groove 210501 S
Recording of class from May 1, 2021 with thanks to my backup dancers as we slowly reopen to in-person classes
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Positive Groove 210429 Th
Recording of class from April 29, 2021
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Positive Groove 210325 Th
Recording of class from March 25, 2021
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Positive Groove 210324 W
Recording of class from Wednesday, March 24. 2021
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Positive Groove 210225 Th
Recording of class from Feb 25, 2021 (Thursday)
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Positive Groove 210224 W
Recording of class from Feb 24, 2020
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Positive Groove 210127 W
Recording of class from Jan 27, 2021
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Positive Groove 210126 T
Recording of class from Tuesday Jan 26, 2021
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Positive Groove 201229T
Recording of class from Dec 29, 2020
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Positive Groove 201216W
Recording of class from Dec 16, 2020
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Positive Groove 201124T
Recording of class from Nov 24, 2020
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Positive Groove 201028W
Recording of class from Oct 28, 2020
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Positive Groove 201027T
Recording of class from Oct 27, 2020. My internet connection hiccupped during the second song after warmup, my apologies for the rough spot.
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Positive Groove 200930W
Recording of class from Sept 30, 2020
