Positive Groove Low-Impact Dance Fitness
My unique dance fitness classes feature easy to follow cueing & choreography that everyone can feel successful doing. I play your favorite upbeat & uplifting tunes from yesterday & today, as well as a generous sprinkling of international rhythms. This is NOT dance technique; feel free to get your groove on the way that feels right to you.
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Positive Groove 230126 Th
Recording of the live-stream class from Jan 26th 2023 (Thursday)
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Positive Groove 230128 S
Recording of the live-stream class from Jan 28th 2023 (Saturday). I experienced some sound difficulties in the warmup and have corrected that to the best of my abilities - there are a couple of "off" moments a few minutes in but it cleared up for the main part of the class.
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Positive Groove 220927 T
Recording of live-stream class from Tues Sept 27, 2022
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Positive Groove 221025 T
Recording of live-stream class from Tues Oct 25, 2022
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Positive Groove 220928 W
Recording of live-stream class from Weds Sept 28, 2022
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Positive Groove 221026 W
Recording of live-stream class from Weds Oct 26, 2022
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Positive Groove 220831 W
Recording of live-stream class from Wednesday Aug 31, 2022
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Positive Groove 220726 T
Recording of live-stream class from July 26, 2022
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Positive Groove 220727 W
Recording of live-stream class from July 27, 2022
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Positive Groove 220629 W
Recording of live-stream class from June 29, 2022
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Positive Groove 220630 Th
Recording of live-stream class from June 30, 2022
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Positive Groove 220430 S
Recording of live-stream class from Saturday April 30, 2022
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Positive Groove 220525 W
Recording of live-stream class from Wednesday May 25, 2022
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Positive Groove 220531 T
Recording of live-stream class from Tuesday May 31, 2022
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Positive Groove 220224 Th
Recording of live-stream class from Feb 24, 2022
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Positive Groove 220223 W
Recording of live-stream class from Feb 23, 2022
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Positive Groove 220126&29 WS
Recording of classes from Jan 26 $ 29, 2022 - combined into one
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Positive Groove 220125&27 TTh
Recording of classes from Jan 25 and 27, 2022 - combined
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Positive Groove 2021 Holidays
Recording of class from Dec 2021 with all the holiday songs we'd danced to from Thanksgiving to Christmas
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Positive Groove 211228 T
Recording of class from Dec 28, 2021
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Positive Groove 211229 W
Recording of class from Dec 29, 2021
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Positive Groove 211027 W
Recording of class from Wednesday, October 27, 2021
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Positive Groove 211028 Th
Recording of class from Thursday, Oct 28, 2021
