Positive Groove Low-Impact Dance Fitness
My unique dance fitness classes feature easy to follow cueing & choreography that everyone can feel successful doing. I play your favorite upbeat & uplifting tunes from yesterday & today, as well as a generous sprinkling of international rhythms. This is NOT dance technique; feel free to get your groove on the way that feels right to you.
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Positive Groove 250430 W
Recording of the live-stream of class on Wednesday, April 30, 2025
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Positive Groove 250429 T
Recording of the live-stream of class on Tuesday, April 29, 2025
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Positive Groove 250326 W
Recording of live-stream class from Wednesday, March 26, 2025
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Positive Groove 250225 T
Recording of live-stream class from Tuesday, February 25, 2025
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Positive Groove 250226 W
Recording of live-stream class from Wednesday, February 26, 2025
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Positive Groove 250128 T
Recording of live-stream version of class from Tuesday, January 28, 2025
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Positive Groove 250129 W
Recording of live-stream version of class from Wednesday, January 29, 2025
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Positive Groove 241224 T CHRISTMAS!
Recording from the live-stream class on Dec 24, 2024 - our holiday spectacular!
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Positive Groove 241126&7 T_W THANKSGIVING
Both the Tues and Weds classes from the week of Thanksgiving 2024 combined into one video.
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Positive Groove 241030 W
Recording of Live-Stream class from Wednesday Oct 30, 2024
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Positive Groove 241031 Th HALLOWEEN
Recording of Live-Stream class from Oct 31, 2024 (Halloween!) - If you're trying to figure it out, I'm a "Copy Cat"
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Positive Groove 240926 Th
Recording of live-stream class from Thursday, September 26, 2024
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Positive Groove 240928 S
Recording of live-stream class from Saturday, September 28, 2024
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Positive Groove 240829 Th
Recording of live-stream class from Thursday, August 29th, 2024
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Positive Groove 240828 W
Recording of live-stream class from Wednesday, August 28th, 2024
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Positive Groove 240731 W
Recording of live-stream class from Wednesday, July 31, 2024
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Positive Groove 240801 Th
Recording of live-stream class from Thursday, August 1, 2024
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Positive Groove 240626 W
Recording of live-stream class from Wednesday, June 26, 2024
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Positive Groove 240625 T
Recording of Live-Stream class from Tuesday, June 25, 2024
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Positive Groove 240530 Th
Recording of live-stream class from Thurs, May 30, 2024
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Positive Groove 240529 W
Recording of live-stream class from Weds, May 29, 2024
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Positive Groove 240427 S
Recording of live stream class from Saturday, April 27, 2024
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Positive Groove 240425 Th
Recording of live stream class from Thursday, April 25, 2024
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Positive Groove 240229 Th
Recording of live-stream class from Thursday, February 29, 2024
